Animated volleyball drills
Category
Name
24-Aug-2016
Anticipation
Playname: Blue lip
1
Objectives:
Get in game shape while passing balls.

1. Put players in a circle around edge of court with one player in the middle.

2. Coach hits, tips, and throws balls all over the court.
2
3. Defender must pass the ball so that a player on the outside of the circle can catch it.  
(They can dive from their spot but not move otherwise)
3
4. Player is done when 15 balls are caught by teammates.
Drill submitted by: Brahma
Sub categories: Passing, Receiving

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