Animated volleyball drills
Category
Name
24-Aug-2016
Ball handling
Playname: Bob-n-weave
1
Use three players, the rest can shag for the coach.
Player 1 moves to their left to receive a bounce pass and moves in a circular motion to position 5. At the same time, player 2 moves into player's 1 position and player 3 moves to player 2 position.

As player 2 moves to the center of the court another pass is bounced for reception.

The players keep moving in an hourglass movement receiving a pass anytime they move from the coaches' left. Keep the players and the ball moving.

Switch players and shaggers after 3-5 minutes.
Drill submitted by: James M. Crosby
Sub categories: Passing, Moving, Receiving

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