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Animated volleyball drills
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Last update: 02-May-2012


Blocking
Playname : One on one

Drill submitted by: Brahma
Sub categories: Defense, Hitting

Other plays and drills by: Brahma
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Rightside vs leftside Blocker movement setting Partner passing series

 <<<  Previous drill







1
Objectives:
Teach blockers to solo block.

1. Hitters start in the ready position for their approach.

2. Blockers start at the net with the ball.

3. Blockers toss balls for hitters, from either over or under the net.
2
4. Repeat set number of times (10).
3
5. Switch hitters and blockers.