Animated volleyball drills
Category
Name
24-Aug-2016
Games
Playname: Octopus drill
1
Objectives:
To give team repetitions in a free ball transition and defense.

1. Coach initiates drill with a free ball or a down ball.


2
2. If the team receiving the free ball wins the drill continues, then the team and the team at the net get to score a point.
3
3. If the team that didn't receive the free ball wins the drill, they get a point and the front row of the receiving team and the back row of the non receiving team flip flop positions.
4
4. The team that scores  10 points first is the winner.

Variations:
Free ball or down ball to the other side to start the Drill, emphasis changes to stopping free ball plays, give points to players who win games.
Drill submitted by: Brahma
Sub categories: Passing, Offense/defense, Ball handling

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