Animated volleyball drills
Category
Name
24-Aug-2016
Serve
Playname: Tennisball serving
1
Form two lines at the serving line.

Have the first person from both lines toss a tennis ball across and over the net making sure that they are aiming where they throw the ball.

Practice doing this repeatedly telling them specific areas to throw the ball. Next try this with a volleyball.

You can do this with both underhand servers and overhand servers.

You could use two to three players on the other side of the court to retrieve the balls.
Drill submitted by: Krista Stevenson

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