Training for the force run to get the points and still make the team moving.
1. Play game like a normal, get points when team ran to the outside.
2. The team that starts, gets three points, when serve in and cannot be taken by the other team.
3. After the serve, the team ran outside and win the rally scoring 2.
• Increase the number of points the team must score in order to win.
• Set limitations on the players.
• For example, no free balls, no down balls, must serve short, must serve deep. etc.