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Blocking
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One on one
7 times blocking
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Odbrana iz zone 3
One on one
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Last update : 02-05-2012
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Blocking
Playname : One on one
1
Objectives:
Teach blockers to solo block.
1. Hitters start in the ready position for their approach.
2. Blockers start at the net with the ball.
3. Blockers toss balls for hitters, from either over or under the net.
2
4. Repeat set number of times (10).
3
5. Switch hitters and blockers.
Play submitted by : Brahma
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