Volleyball plays and drills
Category
Name
24-Aug-2016
Blocking
Playname: One on one
 
Objectives:
Teach blockers to solo block.

1. Hitters start in the ready position for their approach.

2. Blockers start at the net with the ball.

3. Blockers toss balls for hitters, from  either over or under the net.


 
4. Repeat set number of times (10).
 
5. Switch hitters and blockers.
Submitted by: Brahma
Sub categories: Defense, Hitting

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