Volleyball plays and drills
Category
Name
24-Aug-2016
Passing
Playname: Push and pass
 
All the players line up in a line and the first player in line is in a push-up formation with their hands ready to push themselves up.

The coach then bounces or tosses the ball and the player on the floor must get up and pass the ball back to the coach or any designated area.
Submitted by: Krista Stevenson

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