To practice ball control over the net and have a good warm - up
1.Players on one side initiate drill with a down ball across net.
2.Players must pass and set balls to themselves and then hit a down ball diagonal.
3.Players then must pass and set balls to themselves and then hit a ball line.
4.Repeat step 2 and continue.
• Players must take an approach and hit a controlled ball to partner.
• Players must receive the first contact overhead and hit the second contact.
Submitted by: Brahma
Sub categories: Passing, Setting