Double Ball Control
(Pass and Set)
The two players start up with a distance of 6M and 1ball.
Player one sets the ball to player two. Player two passes the ball to himself and sets the ball to player two.
(Go on for about 3-5 Minutes)
Goal of the play:
a) Keep the ball in play for as long as possible
b) Passes and Sets should be a precise as possible.
- Start up with a distance of only 3M. After each set to the other player, the setter steps back one step until they both reach to outside lines of the court. Then they get one step close with each play until they reach 3M again.
Submitted by: Michel Bolle
Sub categories: Passing, Setting