Volleyball plays and drills
Playname: Downball go stay
Practice hitting down balls to desired locations as well as increase communication levels.

1. Coach initiates drill with a free ball or a down ball.
2. Players pass and set ball.
3. If a wing player hits the down ball, the player moves off the court and the middle player fills.

4. If a middle player hits the down ball everyone stays.
5. The other side players the ball in the same way.

6. Drill must be maintained for a specified period.
Submitted by: Brahma
Sub categories: Setting, Passing, Hitting

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