Volleyball plays and drills
Playname: Stretch
An even number of players divided by the net in pairs on the 3 meter line..

The players pass the ball to each other while going backwards.
When the end line is reached the players reverse direction and go forward to their original positions.

After which the drill repeats itself.

To make it more difficult play with 2 balls for each pair.

Or change the type of pass.
Submitted by: Jes-Soft
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