Volleyball plays and drills
Ball handling
Playname: X & y
To teach players to be able to control the ball and play the ball where they can play the ball where they want.

1.The drill is scored where X= the number of  balls, the players have to get Y = number of digs.
2.The coach initiates the drill with a free ball.
3.The players play all three touches and on the third they hit a controlled down ball to a player on the other team, for a dig.
4.Players can continue the drill with a free ball to the other team if necessary.






Submitted by: Brahma
Sub categories: Passing, Setting

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