Animated volleyball drills
Category
Name
24-Aug-2016
Anticipation
Playname: Sound turn receive pass
1
The coach is in position approximately 3 meters from the left side of the court.

The player (1) is reversed with his back to coach.
2
On voice sound of coach the player turns around, receives the ball from the coach and passes it back. After that the player goes back to a starting position. The Coach will decide where to put the ball next time.


Variation of this practice:
• Player must set the ball,
• Coach hitting the ball to player and he passing the ball to the coach.
• Player could lie down with his back or stomach on the floor.
• Player may sit down with his face or back to coach
Drill submitted by: Zoran V Simic
Sub categories: Passing, Defense

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