Animated volleyball drills
Category
Name
24-Aug-2016
Defense
Playname: Cross-down digging
1
1 hits to 3 digs, then digs down from 2
goes to other line, immediately after downball
2 hits to 4 who digs and moves to dig down
from 1 goes to other line cont.
Drill submitted by: Randy Holzkamm

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