Animated volleyball drills
Category
Name
24-Aug-2016
Defense
Playname: Stay back
1
Objectives:
Practice middle back taking semi - circular patterns around and to the defensive position.

1. Coach1 slaps a ball and hits to position number 1.

2. Middle back player moves from middle back around chair squaring up with the target position.
2
3. Middle back moves back towards home base.
3
4. Coach2 slaps a ball and hits to position number 2.
4
5. Middle back player retreats back to home base.
Drill submitted by: Brahma

Previous play
Next play

download Windows
Volleyball Playbook 011
Playview

play store Android - Phones/Tablets
Volleyball Playview

play store iOS - iPhone/iPad
Volleyball Playview

connect Connect