Animated volleyball drills
Category
Name
24-Aug-2016
Hitting
Playname: Cross court hitting
1
Objectives:
Practice cross court hitting and digging.

1. Coach initiates drill by giving far side a free ball.
2
2. Play pass set and hit cross court.
3
3. Defensive team digs ball and plays it out.
4. Rotate cross court players from back row to front row to off court. (Setters stay)

Variations:
• Have setters block.
• Play King of Court style with winners receiving free balls and teams rotating.
• Run only back row attacks.
Drill submitted by: Brahma
Sub categories: Passing, Offense/defense, Setting

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