Animated volleyball drills
Category
Name
06-Feb-2020
Hitting
Playname: Tennis ball
1
All the players form three lines in the three hitting positions. Two outside hitters and one middle hitter.

All three players at the front of the line have a tennis ball in hand and practice doing there spiking formation.

Starting back at the line- running, jumping, and spiking the ball without the actual volleyball.

They will use the tennis ball as if they were actually spiking the ball, throwing the tennis ball over the net to a specific area.
Drill submitted by: Krista Stevenson

Previous play
Next play

download Windows
Volleyball Playbook 011
Playview

play store Android - Phones/Tablets
Volleyball Playview

play store iOS - iPhone/iPad
Volleyball Playview

connect Connect