Animated volleyball drills
Category
Name
24-Aug-2016
Hitting
Playname: Swing hitters five star
1
Objectives:
Practice hitting in tough situations and get them to use a wide variety of shots effectively.

1.Coach tosses a high outside set
2.Outside hitter hits.
3.Outside hitter transitions off the net.
4.Hitter continues until they get five stars.
2
Hitters get stars for:
Tooling the block, deep corner (either one), Cross court (inside the 10' line).
3
Variations:
Hit from the right side.

• Have hitter pass a free ball before each hit.
Drill submitted by: Brahma

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