Animated volleyball drills
Category
Name
24-Aug-2016
Middle hitter
Playname: Hit the pass
1
Objectives:
Practice finding the ball off of a pass, and beat the ball to the setter position.

1. Coach gives a free ball to one side to one of the three passers.
2
2. Passers pass the ball up to the net in a whittle position.

3. Middle hitters find ball approach and hit ball.
3
4. Give free ball to other side.

5. Repeat desired number of times.

Variations:
Put setter on the court to give passers a target
Drill submitted by: Brahma

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