Animated volleyball drills
Category
Name
24-Aug-2016
Passing
Playname: Pass and jump/run
1
Player 1 on the line of attack, player 2 at the end of the court, a pylon is 2m behind player 2.

Player 1 sets high to player 2, then moves to the net and jumps, as blocking, then returns to starting position.
2
Meanwhile, player 2 sets immediately to player 1, while he is blocking, then turn around the pylon and get back to the starting position.

Goal: learning to set the ball high;

At least 1 minute, then exchange player 1 and 2.

Options:
• players do a controlled set on own edge (easier)
• pass the ball in bagher (easier - more time)
• after the controlled set, players do a soft attack

Continuity of the drill is basic.
Drill submitted by: Alessandro Lombardi

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