Animated volleyball drills
Category
Name
24-Aug-2016
Passing
Playname: Pass and dig
1
4 players, 3 balls

Players 1 and 2 must never stop the ball.
Player 3 calls and passes the ball to player 1.
Player 4 calls and passes the ball to player 2.
2
1) Players 3 and 4 pass easy to players 1 and 2 and stop the balls.

2) Players 1 and 2 dig the balls hit by players 3 and 4.

3) The passing must be continues.
Drill submitted by: Stefano Centenaro

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