Volleyball plays and drills
Category
Name
06-Feb-2020
Defense
Playname: No fear defense
 
Objectives:
Teach aggressiveness on defense.
Teach defenders to get under balls hit down

1. Coach stands on a box in the middle of the net, where they can hit the ball down inside 10' line.
2. Coach continuously hits balls to the defenders.
3. After a set number of hits the defender can only exit the drill when they can pass a ball straight up and catch it.


 
Objectives:
Teach aggressiveness on defense.
Teach defenders to get under balls hit down

1. Coach stands on a box in the middle of the net, where they can hit the ball down inside 10' line.
2. Coach continuously hits balls to the defenders.
3. After a set number of hits the defender can only exit the drill when they can pass a ball straight up and catch it.




 
Objectives:
Teach aggressiveness on defense.
Teach defenders to get under balls hit down

1. Coach stands on a box in the middle of the net, where they can hit the ball down inside 10' line.
2. Coach continuously hits balls to the defenders.
3. After a set number of hits the defender can only exit the drill when they can pass a ball straight up and catch it.




 
Objectives:
Teach aggressiveness on defense.
Teach defenders to get under balls hit down

1. Coach stands on a box in the middle of the net, where they can hit the ball down inside 10' line.
2. Coach continuously hits balls to the defenders.
3. After a set number of hits the defender can only exit the drill when they can pass a ball straight up and catch it.




Submitted by: Brahma
Sub categories: Receive serve, Ball handling, Passing

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