3
The player then passes the ball to her partner. This drill can be done in a continuous manner.
Variations:
This time, the player turns so her right side is facing her partner and then adjusts her feet position and passes the ball angling her passing platform behind the ball. Players can alternate passing from their right and left sides.
Benefits:
Players learn how to adjust their positioning depending on where they want to pass the ball. This drill also trains players to use their legs when passing.