Volleyball plays and drills
Category
Name
24-Aug-2016
Passing
Playname: Pass & fleeing the number 8
 
Objective:
Teach to moving and play good passing.

• Divide players in several equal groups, standing in line.

• Player7 is located behind group1.

• Coach tosses the ball to the side Player1.
 
• Player7 moves on to the ball and passes back to the trainer.

• Player7 runs as soon as possible, moving in front the group1 and behind the group2.
 
• Approximately half way, Coach tosses the next ball to the side Player6, Player7 on to the ball and passes back to the trainer.
 
• After that Player7 runs as soon as possible, moving in front group2 and forth group1.

• Repeat steps

• Switch players after a set number (3-5 times).
Submitted by: Brahma
Sub categories: Anticipation, Setting

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