Volleyball plays and drills
Category
Name
06-Feb-2020
Passing
Playname: Pass & move 1
 
Objectives:
Practice moving left to right and passing.

• Start the drill with a toss to the passer in the base position shown.
 
• After the pass the passer sprints up and touches the tosser's foot.

• The passer retreats diagonally back to the next base position, about half way the second tosser tosses the next ball.
 
• Be sure to have the passer focus on squaring up with the tosser.

• After the second pass the passer sprints to behind the 2nd tosser.
 
• The passer then shuffles in a ready position behind the tossers.

• After passing the 1st tosser the passer back pedals back into line.

• Repeat as desired.

Variation:
Go in the reverse direction.
Submitted by: Brahma
Sub categories: Defense, Ball handling

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