Volleyball plays and drills
Category
Name
24-Aug-2016
Defense
Playname: Stay back
 
Objectives:
Practice middle back taking semi - circular patterns around and to the defensive position.

1. Coach1 slaps a ball and hits to position number 1.

2. Middle back player moves from middle back around chair squaring up with the target position.
 
3. Middle back moves back towards home base.
 
4. Coach2 slaps a ball and hits to position number 2.
 
5. Middle back player retreats back to home base.
Submitted by: Brahma

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