Get in game shape while passing balls.
1. Put players in a circle around edge of court with one player in the middle.
2. Coach hits, tips, and throws balls all over the court.
3. Defender must pass the ball so that a player on the outside of the circle can catch it.
(They can dive from their spot but not move otherwise)
4. Player is done when 15 balls are caught by teammates.
Submitted by: Brahma
Sub categories: Passing, Receiving